Gentle Flow Yoga with Kim Sherrill

 

Date/Time

Repeats every week until Mon Jul 31 2017 .
Monday, March 6, 2017 - 5:30pm - 7:00pm

Location

Boone Healing Arts Center
838 State Farm Road Suite 1
Boone, NC 28607

Description

In this class, we focus on the healing energy of our breath and gentle movement, and in tapping into our inner wisdom and strength. Each class includes centering breath, gentle stretching and vinyasa – flowing through movement with our breath. We conclude with restorative asanas, leading to a deep sense of relaxation and inner calm. Kim weaves teachings from various wisdom traditions into creating a theme and intention for each class. Students of all levels are welcome.

Website

Contact

Name: BHAC Support Staff
Email:
Phone: (828) 386-1172
  • Closest Town or City:
    • Boone
  • County:
    • Watauga
  • Event Category:
    • Workshops,
    • Rec/Leisure,
    • Health/Medical

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